Freshness in summer: Aam panna made from raw mango is the best way to cool the body. It keeps the body hydrated especially in the heat.

Aam panna 1

Helpful in digestion: Mango and other spices present in aam panna improve digestion. It helps in curing stomach diseases.

Aam panna 2

Rich in vitamin C : Raw mangoes are a good source of vitamin c, which keeps our skin healthy as well as strengthens the immune system.

Aam panna 3

Aids in weight loss: Fresh spices and raw mangoes found in aam panna speed up the metabolism of the body, thereby helping to lose weight.

Aam panna 4

Eliminates anaemia: Aam panna being a good source of iron and vitamin c helps in removing the lack of blood in the body.

Aam panna 5